welcome to yoga mamas health

Learn and empower your own practice with our workshops & trainings.

Born out of our love for the therapeutic benefits of yoga, we are taking our training & experience in Yoga Therapy, Mind Body Movement, Aromatherapy & Ayurveda to create courses & trainings to equip women to deeply connect with their own bodies. This goes beyond the Western trend in yoga and explores the idea that we create our own practice by having an intuitive understanding of our body, its needs and changes, as well as connecting with the environment around us.

Our ‘Embodied Yoga For Women’ courses include Women's Health Workshops, Pre & Postnatal Therapeutic Yoga Trainings & Women's Health Yoga Trainings, offered across Victoria & North Queensland over the next 12 months and beyond.